Wellness Speaking Engagements

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Improve the Health of Your Group

As a longtime registered nurse, holistic health coach and wellness educator, I can help your group dig into various wellness topics to give them the tools to be healthier and happier.

Some of my most requested topics:

  • Basics of Meditation: How to Start and Sustain a Practice

  • Living Mindfully: What it Means, the Benefits, and How to Do It!

  • Sleep Well and Prosper: Strategies for Good Night’s Rest

  • Living Mindfully with Chronic Pain

  • Mindful Eating: Learn to Nourish Body and Soul

Some of my most requested topics:

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    Basics of Meditation: How to Start and Sustain a Practice

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    Living Mindfully: What it Means, the Benefits, and How to Do It!

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    Sleep Well and Prosper: Strategies for Good Night’s Rest

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    Living Mindfully with Chronic Pain

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    Mindful Eating: Learn to Nourish Body and Soul

Interested? Let's talk. Contact me for a no-obligation consultation to discuss your needs.

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